Good news, everybody! This week the American Diabetes Association (ADA) and the European Association for the Study of Diabetes (EASD) earlier this week released a joint position statement which includes approval of low-carbohydrate diets for use…
Continue ReadingThis post is a collection of random moments that happened in the last couple of weeks. It’s been mostly work, walking to and from work, and some weekend walkabouts. One…
Continue ReadingOAK to PDX This morning I leave OAK (Oakland) for PDX (Portland, Oregon). In Oakland it’s sunny and warm even at 0900; shadows are clear, crisp, and deep black. New…
Continue ReadingQuick, savory, and as good as steakhouse offerings: sirloin steak, cut as thick as you can find, or some other cut like New York strip or Porterhouse. You don’t need…
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